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DNA DIET BY Shivam Parikh

 

A balanced and healthy diet means eating food from each major food group, from proteins and carbohydrates to vegetables and fruits. You focus on a healthy diet by concentrating on more nutrient-dense foods, such as colorful fruits and vegetables, whole grains, high-quality lean protein and healthy fats. DNA testing can help you under your genome and thus help guide you to what should be advisable, though with limited evidence and proof. It’s way to plan an extremely robust diet plan that’s smart because it takes into consideration your body and how it works,  but since the evidence is not strong enough to be proven, it is best done as a mixture of normal diet protocols recommended by proven research as well as a  DNA driven base of research as well.

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BE Hygenic & Healthy

Your DNA won’t determine the best diet to help you lose weightYou can chose either a low-fat or low-carb diet. As long as you stick with one of them, you can slim down no matter what your genetic make-up or metabolic particulars. This is proven. Period. However, there is belief that over time with science and relatively better information DNA Diets will become more reliable. As of now DNA diets do not have any side effects or reversals, so planning a pure DNA diet will not back fire, however planning a mixed diet approach will lead to greater results. 

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DNA DietS ARE AS GOOD BUT NOT BETTER YET.

Source: Journal of the American Medical Association

Early research has suggested that certain clusters of gene variants might be good predictors of an individual’s response to certain diets. On a medical landscape in which DNA testing is increasingly used to tailor treatments to individual patients, the idea of such “precision medicine” for weight loss has had a powerful allure.  They cautioned that their latest research casts doubt only on the value of testing for the specific metabolic and genomic traits his team measured. The research is available online and through a simple search. The research indicates DNA Diets are not proven to be better but at the same do not show to be any worse off and that as time moves forward and better research is done through more knowledge, the potential of a better DNA diet is bound to appear. So why not start with the best of a balanced diet backed by the best DNA diet in Ahmedabad starting today?

YOUR DIET WILL HELP DECIDE YOUR GRAND KIDS HEALTH.

Even if DNA DIET is still in its progressive stage, one thing is for sure. Your diet will help decide your grandchildrens health. In a publication of 2012 (a long time ago), it was proven that your health status does influence the DNA structure of your grand kids. Similarly “obesity” could run in the family situation, when it starts somewhere. So let’s combat that together at DNA Diet and figure out the best plan of method for you and your future generation.

DNA DIET by Shivam Parikh

One way to understand what your body needs is through a DNA test, and this amazing DNA test can show your genetic diet type, which vitamins you need to increase or maybe decrease, how your diet would be affecting your cholesterol levels, and if you’re sensitive to lactose and more. It would help break down into the best 6 groups of recommended diet plans, namely a balanced diet, low carb diet, low fat diet, meditteranean diet,  lactose free diet, and a gluten free diet. The problem is that since the DNA Diet alone is not scientifically proven enough, we recommend variations into these six diet plans to create and offer the mixed best DNA diet plan in Ahmedabad.

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Through DNA testing, you can get to know your genetic structure and genes better and understand how they are an important part of your diet.  With the analytics and insights you received from your DNA test reports, you can make better decision on what to eat, drink and how to life a healthier life style and most importantly without giving up on certain things you crave for and love having.

 

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